Bringing breakfast back

Editor’s note: Last week, Michael Spradley brought you a tasty piece on breakfast and lunch, San Diego style, with a review of Fig Tree Café. This week, we’re bringing breakfast back, as we introduce The Restaurant Insider. It’s a fresh, new weekly feature by a San Diego LGBT Weekly contributor with whom many readers are…

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Thriving with flax seed oil

Having to take medications for high cholesterol has become quite the norm. From the age of 20, doctors warned me of dangerously high cholesterol. And yes, it’s all bad and not good cholesterol. At 30, my physician recommended Dr. Dean Ornish’s Program for Reversing Heart Disease. In this trailblazing treatise based on years of critically…

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Fabulous Hillcrest

San Diego is made up of many cities and communities within the county. You can live in almost any kind of environment you like, from urban to country or from coastal to desert. There is every type of terrain and setting you can imagine. Among the diverse places in San Diego, Hillcrest is one of…

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