Sharp Senior Resource Centers today announced the free programs offered at Sharp Memorial and Sharp Grossmont Hospitals. These are free programs offered to the community at large, not just Sharp members.
Sharp Memorial Hospital Senior Resource Center, 7901 Frost St., CA 92123 858-939-4790
September 2016 Programs
The Senior Resource Center at Sharp Memorial Hospital offers free health education and screening programs for seniors and their families each month. The Senior Resource Center also provides free information and assistance for health information and community resources, call 858-939-4790. For information on additional programs, call 1-800-827-4277 or visit the Web site at www.sharp.com.
SAFETY AT HOME AND IN THE COMMUNITY
Home safety is an important consideration as a person with physical or cognitive disabilities ages, and a few minor adaptations may mean more years of independences and quality of life. Amy Abrams, MSW/MPH, Education & Outreach Manager, Alzheimer’s San Diego provides practical tips for improving accessibility, reducing the risks of injuries, preventing falls and reducing the risks of dementia-related wandering. Wednesday, September 14, 12 p.m. to 2 p.m. at the Point Loma Community Presbyterian Church, 2128 Chatsworth Blvd, San Diego. Registration required. Call 1-800-827-4277 or register online at www.sharp.com
WILLS AND TRUSTS
Norm Timmins, J.D. Gift & Estate Planning Director for the Sharp HealthCare Foundation, an estate planning expert will explain why everyone should have a will and some need a trust. Without adequate planning, your heirs may not receive their full inheritance. This free session will provide valuable information on inheritance taxes and legal issues, A free consultation is available. Monday, September 26, 10 to 11:30 a.m. at the Sharp Health Plan, 8520 Tech Way, San Diego. Registration required. Call 1-800-827-4277 or register online at www.sharp.com
FREE BLOOD PRESSURE SCREENINGS
Sharp Senior Resource Center’s Registered Nurse offers free blood pressure checks. No appointments necessary. Public welcome.
Peninsula Family YMCA, 4390 Valeta St, San Diego, Tuesday, Sept. 6, 9:30 to 11 a.m.
War Memorial Building, 3325 Zoo Dr., San Diego, Monday, Sept. 12, 11:30 a.m. to 1 p.m.
Point Loma Presbyterian Church, 2128 Chatsworth Blvd., San Diego, Tuesday, Sept. 20, 9:30 to 11 a.m.
HICAP Insurance Counseling
Receive free information about Medicare, HMO’s supplement insurance or long-term care insurance from trained volunteer counselors of HICAP (Health Insurance Counseling and Advocacy Program). Appointments available between 9 a.m. and 12 noon. Dates available in September are Wednesday, September 7, Wednesday, September 14 or Wednesday, September 28. Sharp Senior Health Center, 4320 Genesee Ave. # 104, San Diego. Appointments available between 9 a.m. and 12 noon. Appointment required. Call 1-800-434-0222 or 858-565-8772.
COMING IN OCTOBER
SENIOR HEALTH & WELLNESS FAIR
Save the date for the annual Sharp Senior Health Fair featuring flu shots for adults age 60 and over and adults with chronic illness, health screenings, health and community information and more! No appointments needed. Wednesday, October 5 from 9 to 11 a.m. at the Point Loma Community Presbyterian Church, 2128 Chatsworth Blvd. San Diego.
Sharp Grossmont Hospital Senior Resource Center, PO Box 158, La Mesa, CA 91944
September 2016 Programs
The Senior Resource Center at Sharp Grossmont Hospital offers free or low-cost educational programs and health screenings each month. The Senior Resource Center also provides information and assistance for health information and community resources. For more information, call 619-740-4214. For other programs, call 1-800-827-4277 or visit the Web site at www.sharp.com.
HOW TO TALK TO YOUR HEALTH CARE PROVIDER
Discover the tools to be successful when talking with your health care provider. Learn strategies for choosing a provider, good communication skills during office visits and the importance of pre-planning. Free Vials of Life, Advance Directives and more are available. Presented by Andrea Holmberg, Program Coordinator, Sharp Grossmont Senior Resource Center on Thursday, September 15 from 11 a.m. to 12 p.m. at the Grossmont Healthcare District Conference Center, 9001 Wakarusa St., La Mesa. Reservation required. Call 1-800-827-4277 or register online at www.sharp.com.
Resources and Tools for Family Caregivers
Family caregivers can find out about health and community resources, placement options, support groups and more from Andrea Holmberg, Program Coordinator, Senior Resource Center. This free class also includes discussion about emotional issues people face when caring for a loved one.
Thursday, September 22, 2 to 3:30 p.m. at the Sharp Grossmont Hospital Brier Patch Campus, Room 15, 9000 Wakarusa St., La Mesa. Reservation required. Call 1-800-827-4277 or register online at www.sharp.com.
FREE BLOOD PRESSURE SCREENING
Have your blood pressure checked by a registered nurse. No appointment necessary. Open to the public. For information, call 619-740-4214.
Sharp Grossmont Senior Resource Center, 9000 Wakarusa St., Room 16, La Mesa. Tuesday, September 6, 9:30 to 11 a.m.
La Mesa Adult Enrichment Center, 8450 La Mesa Blvd., Friday, September 16, 9:30 to 11 a.m.
College Avenue Senior Center, 6299 Capri Ave., San Diego, Tuesday, Sept. 20 from 11:30 a.m. to 12:30 p.m.
AQUATIC AND GENTLE FITNESS CLASSES
Sharp Grossmont Recreation Therapy offers exceptional aquatic programs for the whole family and have immediate openings in all the exercise classes. The classes are specially designed for people with arthritis, fibromyalgia, back pain, general deconditioning and other disabling conditions. They also offer classes for parents and children with special needs. Call 619-740-4104 for details.
