Cafe for breakfast people

I’m not a breakfast person. If you’re like me, then “the most important meal of the day” is a mug or two of steaming coffee dosed with liberal amounts of milk and sugar. Maybe I’ll gobble down a banana or spoon through a cup of creamy yogurt, but when somebody says “breakfast”, all I hear…

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Privacy and your health

The question of Secretary Hillary Clinton’s health due to her bout with pneumonia has put the concept of health care privacy to the test. HIPAA, the Healthcare Insurance Portability and Accountability Act, was passed in part to ensure that your personal health information is protected. So your employer cannot ask information about your health. For…

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EQCA endorse Doug Applegate for Congress and Steve Padilla for Chula Vista City Council

SAN DIEGO — Equality California (EQCA) today announced  endorsements of 11 strong pro-equality candidates for Congress, the California Legislature and local offices throughout the state including the endorsement of two local candidates: Doug Applegate (Congressional District 49 – San Diego) – A former U.S. Marine Colonel, Iraq veteran and current attorney, Doug Applegate strongly supports…

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